Sentosa Resort & Spa

The 33-metre midnight blue swimming pool is a favourite with guests for leisurely swims beneath the old Pulai trees. Other sports and leisure facilities include two tennis courts and an indoor gymnasium. The beach is easily accessible by a short wooden boardwalk through lush tropical jungle.

Team games like badminton or volleyball are popular with conference delegates. Mountain bikes are available for hire to guests who wish to explore the island. There are also jogging routes to follow whilst enjoying the beautiful surroundings of the resort.

Alternatively, explore the exciting blend of leisure and recreational activities on Sentosa island. Visit the fun-filled family attractions or chill out by the sandy beaches. The island is accessible by the Sentosa “Yellow Line” bus from the hotel lobby at regular intervals.

The Sentosa Golf Club, one of Asia’s most prestigious courses, is a two-minute walk from the resort with privileged access available for guests. The two 18-hole championship courses offer a challenging game amidst verdant greenery, while the beautiful sea views are what draw many golfers back.

The luxury spa in Sentosa Island presents the opportunity for a healthy life with the Seven Eden Wellness Centre. It complements Spa Botanica to create a holistic wellness retreat offering special packages and programmes to rejuvenate your mind, body and soul.

A gateway to preventive medicine, Seven Eden Wellness Centre encompasses a lifestyle gymnasium with top-of-the-range fitness equipment, a Zest Studio for healthy lifestyle programmes (Aerobics, Flexi Tone, Cardio Sculpt, Taichi and Yoga), Traditional Chinese Medicine consultation, cupping, acupuncture for ideal weight management and well-being, executive health and active-ageing programmes and aesthetic medicine for renewed vitality.

Seven Eden’s executive health and active-ageing programmes aim to make the guests functionally younger by restoring the nutritional deficiency, re-balancing the body excesses and deficit, re-energising the metabolic activities, re-synchronising the vitality for a revitalised well-being.

The Basic Package includes three steps. It will start with a Survey - to profile the health status (through functional age, metabolic type, nutritional choices and medical state). Next, a medical Investigation is carried out – to profile the biochemical status (metabolic age indicator, inflammatory indicator, cardiovascular risk indicator with lipid profile, immuno-defense indicator with live-blood analysis, hormonal indicator comprising fat-to-muscle and visceral fat ratios. Lastly, during the Clinical Examination, the doctor will go through the detailed medical report to recommend the personal programme based on wellness goals, lifestyle and preferences towards attaining the optimal health through exercise, diet and supplements.

Seven Eden Wellness Packages:

• Day Retreat
• Oriental Wellness Retreat
• Corporate Retreat
• Total Oriental Wellness Retreat
• Beauty Deluxe Retreat
• Rejuvenation Retreat
• Weight Management and Detox Retreat
• Optional Programmes

Seven Eden Aesthetic Centre offers aesthetic medicine and a comprehensive menu of non-invasive treatments and services with no downtime for natural-looking results. The experienced medical team's professional approach aims to rejuvenate and transform... for a younger you.